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Need to get back in shape? It’s like riding a bike.
Exercise bikes: the tried and true way to a better you.
Of all the modern workout machines, this one’s been around the longest--for good reason, too. Riding an exercise bike is a heart-healthy workout that helps you stay fit and lose weight. And it won’t take up a lot of space in your home, or your wallet.
Best of all, a commercial exercise bike can produce many of the results you’d expect from riding outdoors, targeting your heart, lungs, legs and lower muscle groups. All while burning lots of calories.
Exercise bikes are great for people of all fitness levels.
Exercise bikes are versatile. Just about anyone can ride one, from triathletes in training to physical therapy patients. That’s because the difficulty of each workout depends on you. You can take it as easy or as hard as you like. And there are different varieties for different types of riders. Most exercise bikes fall into two categories: recumbent bikes and upright bikes.
Recumbent exercise bikes
Recumbent bikes have bucket-shaped seats that position your body close to the ground in a reclined position with your legs parallel to the ground. Many people find this position more comfortable, which helps them exercise for longer periods of time.
Upright exercise bikes
Upright bikes are more familiar and more common, positing your torso perpendicular to the ground. Just like riding a bike when you were a kid.
The best places for used, commercial-grade exercise bikes in Kansas City.
Midwest Used Fitness Equipment specializes in many top brands of commercial strength exercise bikes. All our bikes are built to last, easy to use and simple to maintain. Whether you are buying an upright, recumbent or spin cycle, we hope it helps you train harder and smarter, and that you discover a new, healthier you.
Exercise bike brands include:
• Life Fitness
• Life Cycle
• Star Trac
• Spirit and much more